The course consists of 5 sessions. No special psychological training is required. Course materials remain available to you after completion.
Art Therapy Course
As children, we all have direct access to our creative channel
Art therapy is not about evaluating your level of artistic skill — it is a method of psychological work through interaction with your inner source of creativity.
As children, we all have direct access to this source.
Some people manage to keep it even into adulthood
But even those who feel that creativity is something distant or difficult can reconnect with their own creative potential and begin a journey of self-exploration through art therapy methods.
This course uses the most accessible creative tools: paints, pencils, clay, film, music, and more.
It contains minimal theory and is entirely practice-based. The core of each session is made up of exercises.
The course consists of 5 sessions. You can complete them at any convenient time. Course materials remain available to you after completion. No special psychological training is required.
The course is designed in a training format specifically for those who wish to address a personal psychological issue within this topic.
Everyone experiences it from time to time. However, chronic stress poses a threat to both mental and physical health, increasing the risk of developing psychosomatic symptoms, PTSD, anxiety, depression, and other disorders. The main physiological harm comes from the fact that a person is forced to spend a lot of time in a heightened state of arousal—stuck in a defensive mode.
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